Declutter Your Mind!

If you’re here, you’re likely feeling burnt out, emotionally drained, or struggling with stress, anxiety, and self-doubt. 

Maybe you’re stuck in cycles of overwhelm, procrastination, or uncertainty—juggling too many responsibilities, battling late nights, or navigating a lifestyle that no longer feels aligned.

Your mind may feel cluttered, your space chaotic, and despite being constantly “busy,” you’re left feeling tired, unfulfilled and unmotivated.

You might be experiencing some transitions in life; career shifts, work retrenchment or feeling dejected after countless job applications rejections or questioning your next steps in what you want in life, both within work and personal life. 

You may be realising your shift in values as you start to realise you have been functioning as a people-pleaser, putting others' needs before yours until you feel exhausted, bitter or jaded, and you want to change that. 


All these are going on with you while trying to balance your work, family, and personal time with little energy left for yourself. 

Let Me Guide You

With a grounded yet soulful approach, I offer heart-led guidance and practical tools to help you clear the clutter, both within and around you, and reconnect with yourself, your space, and a more intentional way of living.

This journey isn’t just about quick fixes, but about creating lasting change that brings clarity, calm, balance, and a deeper sense of empowerment.

    • Identify and recognise patterns of stress, overwhelm, clutter, and misalignment in your life through self-inquiry practices and assesments.

    • Clarity on what truly matters to you and what doesn’t

  • Release and Clear mental , emotional and physical clutter, limiting beliefs, which no longer serves you. This creates space for inviting transformation.

    • A process to reflect and and apply your learnings, lessons and and establish Inner Alignment with new habits, and daily rituals to anchor new ways of change.

    • Align your actions authentically with your new direction that matches your values

    • Build stabilty, anchor into the new you that you have identified you want to be

    • Grow with Confidence in decision-making and setting boundaries

    • Learn empowerment exercises and heart coherence techniques, connecting you to the highest creative potential , purpose and wellbeing.

    • Maintain long term clarity and ease of flow, through a personalised plan to prevent future burnout.

    • Learn ways to adapt and navigate through the inevitable changes in life with more ease

My signature A.LIGN™ Method, for more clarity, calm, and purpose.

Click on each part to expand and read what it is about.

  • Harmonise your Being: A Sound Workshop that Calms the Mind through Music.

    Comments from the participants:

    “Thankful for very practical ways to help myself feel and think better about myself.”

    “Had a great time during this workshop, it was engaging and eye opening experience, it would be good for those that want to focus on mental well being.”

    “This complements and strengthens my skills”

    “I learn how sounds and music can help us regulate emotions.”

    “ I enjoyed the soundscape activity and the self affirmation singing exercise.”

    “I enjoyed getting to experience different sounds and silence, it was very calming.”

    “I like practicing connecting to myself in new ways

  • What a beautiful, powerful, lovely experience. Amanda has a gift for creating space, bringing us in with just enough educational information and then a transformative, layered experience. Thank you so much.

    Dawn, USA

  • Really great experience. Amanda is very knowledgeable and explained the different instruments and how and why they are used, how a sound bath works on the body and mind, and what to expect. There was time at the end for Q&A and advice on next steps. I have attended several sound baths (in person and one other virtual) and I was VERY impressed by this one. She's the first person who explained how sounds baths work (others I've been to they just start in without explanation). The sound quality was very good even over my old iPhone and ear buds. I could feel the vibrations of the bowls and went into a meditative state. It was super relaxing. Highly recommend! I will do this one again!

    Sharon

  • I really enjoyed the session. Felt relaxed; slept very well the following day. Amanda explained the process and theory behind the bowls prior to the session; during the session, I was more focused by the feeling of the bowls than the presence of the facilitator; very good.

    Louis, Singapore

  • This was such a wonderful and healing experience. I felt cared for and relaxed in ways I haven't since March. My mood was improved for days afterwards.

    Melanie

  • Amanda is an excellent practitioner of the Tibetan singing bowl. She helped me a lot with realising my potential to heal from my trauma of losing both my parents recently. She exudes calm and has a great understanding of the healing bowls and explained to me about theta states and my heart chakra. I’d highly recommend Amanda to anyone seeking healing or therapy.

    Leonard, Singapoe

  • This experience was exactly what our team needed to decompress and take care of ourselves after a busy stretch. Amanda was warm and thoughtful, and she made us immediately comfortable, no matter what each of our prior experience with soundbaths or meditation was. The setup was beautiful and calming, and the virtual experience was better than I could have imagined.

    Madison

  • It was a truly beautiful and special experience. Amanda is very nice and calm with an amazing energy and warmth. She is an excellent facilitator who really took me to a deep relaxation and made me feel really comfortable. She also gave us useful recommendations and interesting facts about her practice.

    Marcela, USA

  • This was an outstanding experience! I was able to get into a very deep state of relaxation and felt so relaxed and energized afterwards. Amanda is a gifted musician and practitioner! It was so soothing! I highly recommend this experience and will definitely do it again!

    Jane, USA

  • This was a terrific experience, and I would absolutely participate again. I've been to a soundbath experience before in person, and while it's hard to compete with doing one in person, the virtual experience was really really good. Both energizing and relaxing. Amanda is terrific and I really enjoyed connecting with her. Incredible to think of being able to do this across continents. Highly recommend.

    Blair

  • Moving experience. As a musician and music lover, I was so intrigued by Amanda's background and journey to sound meditation. The sound experience, though virtual, was still very impressive, and the sensations in the music carried through. I really felt like I was there in person.

    Carmen

If life feels chaotic and patterns of stress, overwhelm, and disconnection keep repeating, it’s a sign that something needs to shift.

Here is what I will help you achieve:

✔ Clear mental, emotional, spiritual and physical clutter
✔ Create balance and regain control over your life
✔ Break free from limitations and old patterns
✔ Realign with your true self and purpose
✔ Step into your personal power with confidence and ease

Whether you're looking for clarity, a fresh start, or long-term well-being, you’ll find the tools and guidance you need to move forward with intention and flow.

Featured Blogs

Stay Connected